Ok So if you are wondering why I get so fired up aboput Zumba......
This was my instructor..For real..
http://www.youtube.com/watch?v=pTE9vSe5CXQ&feature=related
He is an amazing dancer! It was a pricless opportunity for me to see a guy bust it out like that.
I have never sweat so much in my life....
Dance, Zumba, PiYo and events that may interest you if you live in the Boise, Idaho area. Fitness that is fun and works!
Wednesday, November 12, 2008
Practice links... Are good!!
OK.. So unless I make the video's really short I will not be able to post them here so I have decided to give you some links from You tube. They are very similar, but not exactly the same as what we do in class. Just practice with the guy here. http://www.youtube.com/watch?v=rrudcFMb5I8 and modify it a little so you are doing a hip shake when he does a shoulder shrug. Leave out the cross step at the end too..and you should be fine.
Have fun!! XOXOX
Have fun!! XOXOX
Tuesday, November 11, 2008
The Video practice pages #1
Ok nevermind.. My files are too big to download on this blog. I am going to have to find another solution here. Here is a link to the warmup song at youtube.
http://www.youtube.com/watch?v=Vf0q6qtThF4
I will try to find more links with the choreography that I use so you can practice.
Monday, November 10, 2008
Monday Night!!
We will be filming parts of class tonight. I need to post some moves on here!! Class begins at 6:15pm or earlier if Yoga gets over before that.... Call me if you would like to come and we will get you a pass of somesort or another. I am excited to finally have a place to tell the world what we are doing in Zumba class. Get ready, It is only going to get better and better!! See you tonight at the YMCA in Caldwell!!
Saturday, November 8, 2008
My first Zumba entry!!

Hello all you Zumba enthusiasts!! This is my idea for helping all my Zumba participants in Caldwell. What my plan is....Record parts of the class and post some songs so you can practice at home. Teach some basic moves weekly and enjoy every moment! I hope it helps you feel more confident in class and I hope you come often.
Classes are: Monday & Wednesday evenings at 6:15-7:15pm
Tuesday & Thursday Mornings @ 9:15-10:15am
Saturdays @ 8:00am
All classes are held at the Caldwell YMCA on Indiana and Ustick rd. Come and have a party with us!!
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