Dance, Zumba, PiYo and events that may interest you if you live in the Boise, Idaho area. Fitness that is fun and works!
Ok nevermind.. My files are too big to download on this blog. I am going to have to find another solution here. Here is a link to the warmup song at youtube.
I will try to find more links with the choreography that I use so you can practice.
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